Hemorrhoids are a condition that is pretty much complained of women who have just given birth. Know what causes hemorrhoids after childbirth and how to overcome them, so that this condition does not interfere with pleasant times with the baby who has just arrived in your life.
Hemorrhoids are marked by the appearance of a lump around the rectum. The lump is usually accompanied by itching, pain, and sometimes bleeding when you defecate. Pregnant women who experience hemorrhoids during childbirth, have a higher risk to experience it again after delivery.
Know the Causes of Hemorrhoids After Childbirth
Hemorrhoids after childbirth can be caused by various things. However, most of these conditions are the result of straining during labor.
You must remember how much energy is drained to remove the baby during labor. Now, when you push hard, the blood vessels around the rectum get strong pressure. This pressure then inhibits the flow of blood, thus eventually causing swelling.
Strong straining during labor is not the only cause of hemorrhoids after giving birth. There are several other factors that can also cause this condition, namely:
Suffered from constipation
Hemorrhoids can also occur when you suffer from postpartum constipation. Just like childbirth, constipation can make you push hard to get rid of dirt from the stomach.
Uterine pressure during pregnancy
Your hemorrhoids may have been present before you gave birth. This condition is a natural thing. Because when pregnant, the size of the enlarged uterus can compress the blood vessels around the uterus and rectum.
To find out what causes you to experience hemorrhoids, see your doctor. After the cause is known, the doctor will provide appropriate treatment.
How to treat hemorrhoids after childbirth?
Hemorrhoids can actually heal by itself. However, it would be better if you keep making efforts to speed up healing. There are several ways you can do to treat hemorrhoids, including:
- Avoid sitting or standing for too long, whether watching TV, cooking or other activities. This can put excessive pressure on the problematic area and make it difficult for hemorrhoids to heal or even worsen.
- Maintain cleanliness and humidity of the area around the rectum. Use mild chemical soap or tissue that does not contain fragrance.
- Apply a healthy diet to avoid constipation, such as eating lots of foods high in fiber and drinking lots of water.
- Immediately go to the toilet if you feel the urge to defecate (BAB). Don't delay CHAPTER. The longer you hold it, the stool texture will become drier and harder. Stool conditions like that can make you have to push hard to remove it.
- Take time to exercise. No need to be long or heavy, just take a leisurely walk in the afternoon for 30 minutes each day.
- Do Kegel exercises regularly, because this activity can improve blood circulation around the rectum and pelvis, and tighten the muscles.
- If necessary, use supplements or laxatives as directed by your doctor.
Hemorrhoids usually disappear within about 1-2 weeks. During the healing process, discomfort arising from this condition will still be felt. Now, to ease it, you can do the following methods:
- Compress the hemorrhoid area with ice wrapped in cloth for at least 10 minutes every day.
- Soak the hemorrhoid area with warm water for 10-15 minutes at least 2-3 times a day.
- Ask your doctor to prescribe a hemorrhoids gel or ointment that suits your skin condition.
If some of the above methods have been done but hemorrhoids after childbirth does not get better or even worse, you should immediately consult a doctor to get further treatment.
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